Dieting, Weight Control and Nutritionists

 nutritional therapy, exercise programs, recipe books, health blog, lab testing


07803 4...Mobile    Mobile   

  Monday to Friday: 09:00 to 17:00 , Saturday: 09:00 to 12:00 , Sunday: Closed



nutrition2change   @nutrition2chan1  

  Paypal, Stripe


About Us

Nutrition2Change was founded in August 2019 by Paula Sawicka. It is a health and fitness organisation that provides a variety of products and services that are committed to improving people's health and help them reach their fitness goals.

We currently offer healthy recipe books, nutritional therapy programs, exercise programs and lab tests which can be taken all around UK as we have partnered with over 200 medical clinics.

In addition, we also run a blog which provides clarification on health and fitness information. The information provided is evidence based, unbiased and reliable so you can rest assured we provide truthful information.


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Covid-19 Notice

We are open

We understand that this is a difficult time for everyone so we decided to stay open and help those who are concerned about their health. Our consultations are held online and any blood tests as well as deficiency testing are all done online and via post.



What a great diet plan! I wanted to lose 6lbs in 8 weeks, so I gave this a shot!

I've never been happier with a diet! Everything i love is included and I'm losing weight as predicted! I have support all the time and they are so responsive. I'll certainly be back.

Katarzyna on 4 February 2020


Professional, informative and helpful.

Nutrition2Change is helping me to be more conscious of what I am eating and given me the help I need to lose weight.

Paula's non judgmental, compassionate approach is a help on those days when a bit of extra encouragement is needed.

Mrs Morrison on 8 April 2020


Very happy with the customer service, it was the best purchase I made yet!

Quick and professional service . I'm excited to start my journey with your help.

Monika on 16 April 2020


I wanted to get in shape for a holiday in 16 weeks so she was the obvious choice.
She spent the time getting to know me and finding out what I wanted to achieve, being professional at all times and making sure she was meeting my needs and wanting to produce a eating and workout plan that was tailored to me and allow me room to manoeuvre if life got in the way and still accommodate my chocolate habit and party lifestyle.
When I received my eating and workout plan I couldn't be happier!

David T on 19 April 2020


I started an ABS programme with Nutrition2Change and I liked very much that there are options for going to the gym or doing it in the comfort of your home. Paula was very good at creating a schedule based on my lifestyle and suggested few tricks to help me keep the good habit in place for as long as possible. I think she is very good at listening and the team is doing a great research before they go out and make any suggestions, so I trust them as a source.

Well done team! Happy I choose you👍

Adrianna P on 29 April 2020

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Testimonials are curated by Nutrition2change and are not independently reviewed or verified.

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